Linwoods Flaxseed - Organic 425g

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SKU: MBP702
Regular price $7.95 USD

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Linwoods Flaxseed - Organic 425g

  • Flaxseed is cold milled to preserve nutrients and aid with easy absorption
  • High in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels
  • High in magnesium which contributes to the maintenance of normal bones and teeth.
  • High in fibre
  • Source of plant based protein

The original milled flaxseed blend is a versatile product that is popular for maintaining normal blood cholesterol levels and for its high source of fibre and plant based protein, alongside how this product is 100% organic, gluten free and vegan.

When it comes to adding flaxseed to your diet, the best way to do this is by eating milled flaxseed which is where the seed has been blended to a powder like substance.⁣

Including milled flaxseed rather than whole flaxseed in your diet has proven much more beneficial for digestion. The body finds it difficult to break down whole seeds and in many cases the seed simply passes through undigested, meaning your body will miss out on most of the great benefits that come from the seeds. ⁣

Linwoods Cold Milled Flaxseed is prepared with great care through our unique cold milling process to unlock the benefits of the seed for easy digestion and ensures the full nutrients remain intact.

Ingredients

100% Organic Flaxseed.

Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarian, vegan and gluten free diets.

Nutritional Information

PER 100G PER 20G
Energy kJ 2096kJ 419kJ
Energy kcal 508kcal 102kcal
Fat 40.0g 8.0g
Saturates 4.5g 0.9g
Monounsaturates 8.5g 1.7g
Polyunsaturates 25g 5.0g
Carbohydrates 3.0g 0.6g
Sugars 1.8g 0.4g
Fibre 24.0g 5.0g
Protein 22.0g 5.00g
Salt 0.1g 0.02g
PER 100G %RI * PER 20G %RI *
Calcium 170mg 21% 34mg 4%
Iron 7.1mg 51% 1.4mg 10%
Magnesium 380mg 101% 76mg 20%
Omega 3 19g 4g
Phosphorous 460mg 66% 92mg 13%
Potassium 720mg 36% 144mg 7%
Zinc 5.5mg 55% 1.1mg 11%

Omega 3 19g 4g

* RI = Reference intake

 

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