Menoligna is a tasty plant-based blend of sprouted milled flaxseed and milled chia seeds, containing important vitamins, minerals and added Lignans. It has been specifically developed for women during the menopause stage of life.
Lignans are naturally occurring phytoestrogens found in flaxseed which mimic the role of oestrogen. Flaxseed is particularly abundant in the lignan, secoisolariciresinol diglycoside (SDG). Lignans are found in the inner layer of the flaxseed hull. Each 30g serving of Linwoods Menoligna offers 300mg of SDG lignans.
This blend also contains 96% of the daily recommended intake of Vitamin B6, which contributes to the regulation of hormonal activity, and vitamin B12 which can reduce tiredness and fatigue. Additional, Menoligna contains Calcium, Vitamin D and K2 which contributes to the maintenance of normal bones.
Plus the packaging is fully recyclable.
* based on serving size 30g
| VIT B6 | Contributes to the regulation of hormonal activity and reduction of tiredness and fatigue. | ||
|---|---|---|---|
| MAGNESIUM | Contributes to normal energy-yielding metabolism and the maintenance of normal bones. | ||
| OMEGA 3 | Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels. | ||
| Vit B5 |
Contributes to the reduction of tiredness and fatigue and helps support normal mental performance. |
Ingredients
Sprouted flaxseed 74%, Flax hull lignans 10%, milled chia (Salvia hispanica) seeds 10%, marine based calcium (Lithothamnion Calcareum), quinoa sprouts rich in natural B-vitamins, vitamin K2 as Menaquinone-7, Coenzyme Q10, vitamin D3.
Allergy Advice:
May also contain sesame seeds, nuts and soya.
Suitable for vegetarian, vegans and gluten free diets.
Nutritional Information
| PER 100G | PER 30G | ||||
|---|---|---|---|---|---|
| Energy kJ | 2077kJ | 623kJ | |||
| Energy kcal | 502kcal | 151kcal | |||
| Fat | 38g | 11g | |||
| Saturates | 4.4g | 1.3g | |||
| Monounsaturates | 6.8g | 2.0g | |||
| Polyunsaturates | 25g | 7.5g | |||
| Carbohydrates | 12g | 3.5g | |||
| Sugars | 1.7g | 0.5g | |||
| Fibre | 22g | 6.5g | |||
| Protein | 19g | 5.6g | |||
| Salt | 0.09g | 0.02g |
| PER 100G | %RI | PER 30G | %RI | ||
|---|---|---|---|---|---|
| Vitamin D | 17μg | 333% | 5μg | 100% | |
| Vitamin K2 as Menaquinone-7 | 102μg | 137% | 31μg | 41% | |
| Vitamin B1 (Thiamine) | 3.5mg | 321% | 1.1mg | 96% | |
| Vitamin B2 (Riboflavin) | 4.2g | 302% | 1.3g | 91% | |
| Vitamin B6 | 4.5mg | 319% | 1.3mg | 96% | |
| Vitamin B12 | 12μg | 480% | 3.6μg | 144% | |
| Vitamin B5 (Pantothenic acid) | 20mg | 333% | 6.0mg | 100% | |
| Calcium | 1180μg | 100% | 354mg | 100% | |
| Iron | 8.7mg | 62% | 3.0mg | 19% | |
| Magnesium | 411mg | 110% | 123mg | 33% | |
| Omega 3 (ALA) | 18g | 5.6g | |||